A structured, workbook-guided experience with reflection prompts and psychological grounding techniques aligned to each disc golf hole. Core concepts include grounding, cognitive defusion, emotional regulation, and trauma processing. The course is offered in self-paced print and mobile formats, instructor-led group settings, and therapeutic clinics and retreats.
Small teams led by trained Veteran mentors that include on-course reflections and post-round debrief circles or after-action reviews. These rounds are designed to build camaraderie and interpersonal skills.
Portable baskets and kits for in-facility programming, adaptive drills for Veterans with physical or mobility limitations, and co-led sessions with recreational therapists.
Workshops that focus on grounding techniques for everyday life, SMART goal-setting strategies, flashback and hypervigilance management, and relationship and social reintegration support.
Nature-based weekend or daylong events that may include therapy dogs, guest speakers, and family-inclusive programming.
A certification program for professionals and peer leaders that prepares them to deliver DVDGA content and facilitate mental fitness programming.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.